The 3H Meal Practice will bring you
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Happy Meal
笑食
I promise to take food with joy and appreciation.
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Humble Meal
小食
I promise to take appropriate portions of food in order to sustain my health.
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Healthy Meal
蔬食
I promise to take natural food, without harming other beings, as much as possible.
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Life of HEALTHY
Appropriate portions of food will prevent obesity And age-related diseases, keeping us healthy
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Life of Sharing
The food thar is saved will help those in need and the whole world.
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Life of Harmony
The reduction of waste will be helpful in Protecting the soil, water and air